What a work out.

I can only guess how my muscles might be groaning by tomorrow morning.
I spent 3 hours with my family this afternoon and played with my grand daughter.
She had me dancing chasing her and all sorts. I know I will suffer for it, but what the Hell, I ache anyway.
Pretty good day all round. No migraine, head not too bad, and managed to play with the little one.
As for tomorrow morning....watch this space.
Night.